Find a reflexologist in your areaWant to know how to find a reflexologist? Here is a list of recommended reflexology agencies across the world.If there is no list for your country or you're having trouble finding one in your area please let us know using the contact form at the bottom of the page and we will find some for you. Professional reflexology associations in; Australia Reflexology Association of Australia United Kingdom United States Reflexology Association of America American Reflexology Certification Board Reflexology Association of Rhode Island
Make sure they are qualified, ask to see their qualifications if you are in doubt It is a relaxing therapy that should make you feel amazingly relaxed and comfortable, if this is not the case chat to your reflexologist about it, maybe they are using too much pressure.. or find a new one Make sure they take case notes on the condition of your feet and ask to take a copy with you, this way if you have reflexology done again in the future you can track the progression of your feet and bodies health Drink lots and lots of water, feel free to ask for it during the session if you need it Body noises are really natural during reflexology, if your stomach or your bottom makes some funny noises just laugh and don't worry about it as it's very common Professional reflexology sessions last about forty five to fifty minutes depending on the size of the feet Take your time standing up after a professional reflexology session, and where possible get somebody to pick you up and take you home afterwards Plan to not do much after the first few reflexology sessions, reflexology has some common side affects that can last for up to twenty four hours. Some of these include drowsiness, flu-like symptoms, increased or decreased energy, and the best way to plan for this is to have time to yourself or a quiet night When looking to find a reflexologist they can be found working in local beauty parlours, natural health therapy businesses, check around your area for schools that are teaching reflexology as they will be able to point you in a good direction, also check local business directories, a lot of reflexogists list themselves individually
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