Reflexology is a wonderful complementary therapy anyone can do
At how to do Reflexology.com we are dedicated to make reflexology available to everyone, we believe everyone should be able to learn no matter where you are.
It can be used as part of routine health program or to get rid of a hangover, or to get the baby to sleep...
Reflexology is for everybody!
Reflexology is great because
- it promotes relaxation and balance
- there is only a handful of techniques
- its really easy to remember which parts of the hands and feet correspond to which body parts
Want to see some now? Click below for
There is lots of other great info on this site, like
Reflexology Techniques including step by step instructions
Detailed, rich History of Reflexology
Answers to Frequently Asked Reflexology Questions
Starting with the most common below;
What is Reflexology?
It's a light pressure relaxation therapy, performed using the thumb or fingers, on the feet, hands, face and ears.
Does it have health benefits other than relaxation?
- Relaxes the body and mind
- Promotes balance in the body and the body systems
- Increases blood circulation to the organs and around the entire body
Can anyone do it?
Anyone can learn how to do reflexology really well, on themselves, their partners and their friends, some people even give reflexology to their pets!
Is it a medical treatment?
Always see a doctor or physician regarding illnesses
Can it cure things?
No. Reflexology cannot cure any illness.
Reflexology focuses on balance and creating constant good health. It works to keep your body in good health and avoid illness, this is not medical treatment or advice though.
Reflexology does not cure medical illness.
Is it dangerous?
However a small number of people should NOT receive reflexology,
Click here to learn how to do reflexology on the foot now!
Reflexology does 3 amazing things; 1. it is relaxing, 2. slightly increases blood circulation, and 3. promotes balance within the body.
Make sure to visit Reflexology Caution for full list of who can/ can't have reflexology
Reflexology cannot cure anything and information on this website is followed at your own risk, for more read the Disclaimer here
We're passionate about sharing the ancient techniques of Reflexology with every person that wants to learn them and relax, thank you for visiting our site.