Reflexology is a wonderful complementary therapy anyone can do.
It’s just a light massage!
And the handful of basic techniques and detailed maps (including free reflexology foot chart) are all here in this site so you can get started right away!
Why would you do reflexology?
Because it has three fantastic benefits! They are
1. It promotes harmony and balance within the bodies systems
2. It’s relaxing
3. It slightly increases blood circulation
We’ll go into more detail later on about why these benefits are so great.
Reflexology is performed on just four body areas
With the maps on this site you’ll soon find it easy to remember where everything is and what it all means.
Once you’ve mastered the basics we’ll share with you tips and tricks that you can use to reduce hangovers, headaches and to help you sleep!
Firstly it’s important to note that not everyone can receive reflexology.
For some people it can be dangerous, so lets’ start by learning a little more about reflexology and then reviewing if reflexology is right for you and the people you give it to.
There is lots of free info on this site for you, like
Want to start right away?
Free reflexology charts below:
Reflexology does 3 amazing things!
1: is Relaxing
2: Promotes harmony & balance in your body & its systems
3: Slightly increases blood circulation
Be sure to visit Reflexology Caution for full list of who can/ can't have reflexology
Reflexology cannot cure anything and information on this website is followed at your own risk, for more read the Disclaimer here
We're passionate about sharing the ancient techniques of Reflexology with every person that wants to learn them and relax, thank you for visiting our site!