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Face reflexology chart and step by step instructions

Face Reflexology is one of the most relaxing things to do and anyone can do it!

Even as a do it yourself massage, face reflexology is brilliant

There are fifteen points on the face, spending about one minute on each point means this nifty little session only takes about fifteen minutes to perform

See the diagrams below, Begin at point number 1, and finish at point 15

If you want to work a specific area of your body, use the key underneath the diagram to determine which ones to do







Facial reflexology is a great gift and makes for a perfect additional birthday or christmas present

It is the greatest to do to relax someone while traveling or just sitting around

If you like this face reflexology chart try the foot chart, it is also easy to understand and immediately use and it's especially good for people looking for a simple massage or some pressure points reflexology spots

Foot reflexology is also perfect for doing while watching TV!

Relax on the couch and have the other person just put their feet up, its so easy, go to simple foot reflexology how-to instructions

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Tip! For constipation drink lots of water and intensely work on points numbered 2, 6, 8, 9, 10 and 2 again

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