Secret reflexology for vomiting technique

This reflexology for vomiting trick is probably the simplest trick ever, and is highly effective in stopping the gagging, vomiting feeling and reflex.

Its great for situations when too much alcohol has been consumed, hangovers, and most non serious stomach aches.

Reflexology for vomiting relief technique

All the steps below are to be completed by the person who feels like they will vomit

This technique is most effective if no vomiting has taken place yet, but can still work if they have already started being sick

Step 1


1a. find a tap of running cold water

1b. if there is no running cold water then anything cold will do... eg ice, frozen peas, a very cold wall or piece of metal is fine

2a. hold hands under tap- palms facing upwards with cold water running over both wrists

2b. The exact point is where lines run across the wrist under the bottom of the hand.

All energy meridians in the hands, and all reflexology points in the hands have to pass through the wrists in order to reach the rest of the body and do their job. The wrist is like a central energy highway

By cooling down the wrist we cool down the entire body and create immediate relief from the vomiting feeling

3. run cold water over the wrists until feeling better

It will take effect within 30 seconds -2 minutes

If hungover we recommend also visiting the Hangover Relief page for more reflexology for vomiting tricks

Remember this is not medical advice, if someone is chronically ill then this will not work. In every case of severe illness a Doctor should be consulted.

Reflexology does 3 amazing things!

  1.  It is relaxing
  2.  Promotes harmony & balance in your body & its systems
  3.  Slightly increases blood circulation 

Be sure to visit Reflexology Caution for full list of who can/ can't have reflexology

Reflexology cannot cure anything and information on this website is followed at your own risk, for more read the Disclaimer here

We're passionate about sharing the ancient techniques of Reflexology with every person that wants to learn them and relax, thank you for visiting our site!

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