Reflexology for Vomiting
stop it before it happens

This reflexology for vomiting trick is probably the simplest trick ever, and is highly effective in stopping the gagging and vomiting feeling and reflex.

It's not medical advice though, and if someone is chronically ill then this will not work unfortunately, and in every case of severe illness a Doctor should be consulted.

The technique is simply to run cold water over the persons wrist.

The exact point is where the lines run across the wrist under the bottom of the hand.

If there is no running cold water then anything cold will do... for example; ice, frozen peas, if outside a cold wall or piece of metal is fine.

Run the water over the wrist until the person feels better, it should take effect within a matter of 30 seconds.

This is especially effective for people that are hungover.

The principle behind this reflexology technique is that all of the energy meridians that are in the hands, and all the reflexology points in the hands that relate to every bit of the body.. all have to pass through the wrists in order to reach the rest of the body and do their job.

So the wrist is like a central energy highway and by cooling it down there is immediate relief from the vomiting feeling.

If hungover we recommend visiting our Hangover Relief page here
for more great hints to use reflexology for vomiting and begin to instantly feel better

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