This is the simplest reflexology hangover relief trick ever. 100%.
Right now you may be feeling a bit so so, and lets face it
Hangovers = sick feeling in the stomach + headache
Use this trick and you can eat and drink water again without feeling dreadful or the fear of throwing up, you can breath comfortably, you will be normal again! Or as close to normal as you normally are ;)
Reflexology Hangover Relief technique
Locate the Meridian
1a this trick is always performed on the second toe on each foot (next to the big toe).
1b just under the toe nail (slightly to the side opposite the big toe, see diagram below) is the small area called the Stomach Meridian reflex
The Stomach Meridian is the energy highway that travels straight through your stomach.
If you are hungover this energy highway is going to be feeling pretty bad, it will be sluggish and blocked, while your physical stomach is dehydrated.
To feel relief you must stimulate this meridian, promote energy flow so it is no longer sluggish and nasty blockages caused from drinking too much are removed. Once the energy starts flowing you will feel incredibly better.
Stimulate the Meridian
2a use one finger to push down (gently but firmly) on Stomach Meridian reflex in a circular motion for two minutes one way and then two minutes the other way
2b do the right foot first and then the left foot. Keep doing this toes until you feel relief.
Run wrists under water
This step is great for when a person is still drinking, have had too much and suddenly feel sick
Depending on how much they drank, using this trick for three minutes will guarantee they feel better immediately
Using this step while suffering a hangover will take away uncomfortable sweating and cool the body from inside out.
3a place wrists under cold/ cool running water for 30 sec to 3 mins
These steps are simple, easy and one of the best reflexology secret tricks that exist
Congrats on joining the club, this secret can save even the best of us from dreadful hangovers and humiliating moments when we turn up to work hungover
For best results partner with Headache Relief Technique
Reflexology does 3 amazing things!
1: is Relaxing
2: Promotes harmony & balance in your body & its systems
3: Slightly increases blood circulation
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